Salmon Super Bowl Japanese-style
Salmon Super Bowl
Today's recipe is Japanese-style, light and tasty, with salmon rice and avocado.
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See Also: Sauce Rojo Mojo
See Also: Truffle Choccolate Matcha Tea
Ingredients for 2 persons
This is a simple recipe for those who want something tasty but at the same time watching their figure, having a low fat content.
We start by boiling the rice with a little sugar, about a teaspoon of water and a tablespoon of white vinegar, if you like, as you do for sushi.
Prepare the salmon, which must be blast chilled 24 hours at -18° in the blast chiller; I recommend taking it ready to use or lightly smoked.
Dice the salmon and marinate it in a bowl with a little soy sauce or teriyaki sauce according to your taste.
Cut an avocado in half, stone it and cut it with a knife while it is still in the shell vertically and horizontally with a spoon extract the pulp is already diced.
Composition:
Now that everything is ready, we can create the dish.
We cover a bowl with cling film, this process will help us to turn it in the 'plate, now in sequence place inside the bowl the salmon, avocado and rice.
We compact by applying a little pressure and then turn the dish upside down, garnish with sesame seeds to taste and season with oil, soy, mustard etc...
- Rice 200g
- Salmon 260/300g
- Avocado 2
- Sesame seeds to taste
- Soy sauce / teriyaki sauce
- Sugar 1 teaspoon
- White vinegar 10cl
This is a simple recipe for those who want something tasty but at the same time watching their figure, having a low fat content.
We start by boiling the rice with a little sugar, about a teaspoon of water and a tablespoon of white vinegar, if you like, as you do for sushi.
Prepare the salmon, which must be blast chilled 24 hours at -18° in the blast chiller; I recommend taking it ready to use or lightly smoked.
Dice the salmon and marinate it in a bowl with a little soy sauce or teriyaki sauce according to your taste.
Cut an avocado in half, stone it and cut it with a knife while it is still in the shell vertically and horizontally with a spoon extract the pulp is already diced.
Composition:
Now that everything is ready, we can create the dish.
We cover a bowl with cling film, this process will help us to turn it in the 'plate, now in sequence place inside the bowl the salmon, avocado and rice.
We compact by applying a little pressure and then turn the dish upside down, garnish with sesame seeds to taste and season with oil, soy, mustard etc...
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